4LifeSelfHelp.com

Do you have a hard time listening to yourself and trusting your intuition? If so, you must reaffirm yourself and reconnect with your inner self. Using daily affirmations can help you to trust yourself and your intuition and can build your inner-self guidance. Saying positive things will help you focus your energy and attention on […]

Chances are if you’re reading this that you are more interested in yourself than ever before and you wonder what it is that you really believe. There is more to life than going to work, paying bills, going places and then eventually dying. If you feel this way, you might be going through our spiritual

No one is perfect and you are never going to be perfect. There is a difference between wanting to do your best and to achieve good things than being a perfectionist. Both kinds of people want to be successful, but a high achiever will do their best, and a perfectionist is afraid of not doing

There are times where overthinking a situation can get the best of you but if you are someone that is always overthinking things, even the conversation that they had weeks ago, this can be stressful. Thinking about things over and over again can cause you to have images in your mind that make you feel

People are full of opinions but if you are someone that has an opinion for everything, chances are that you might be driving people out of your life. No one wants to be around someone that knows everything and that is always sharing their own opinion. You have to learn that sometimes saying nothing at

Do you feel that there are some people that just seem to always be luck and others that seem to have to work for their luck? Maybe you wonder if someone has always been lucky, maybe even born lucky! There are some people that are lucky even when they are kids. They have things that

Are you someone that values success? One of the best ways to be successful is to be motivated. People that are motivated often have what it takes to be successful and driven and to reach their full potential in life. Motivation can help people to be successful and to be able to overcome challenges in

If you are someone that wakes up tired a lot or someone that gets out of the wrong side of the bed, there are things that you can do to start grounding yourself when you wake up. Here are some morning meditations that you can use that will help you to be grounded and will

Have you ever had something that you needed to get done but no matter how hard it seems like you try, you still aren’t getting things done? Maybe you want to do it and you are motivated, but you can’t focus or concentrate. Not being able to concentrate on your tasks in front of you

Are you someone that feels unmotivated, and you have a hard time concentrating on the things at your job? This is something that has hit most people that work. Motivation can get low and when it does, here are some ways to boost it: Be Kind to Yourself There are different reasons that you are