Self Help

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson Once upon a time, I thought I had it all. I was in my seventh year of climbing the corporate ladder. My husband, my daughter and I lived in a comfortable, suburban four-bedroom […]

We learn many of life’s lessons the hard way.   It is hard to accept these and move on, but that is exactly what we need to do. Sometimes you just need to accept your losses, learn from the mistakes and walk right down the path again. Here are a few ways to do it:

It’s believed that yoga is very important when it comes to stress belief. In that, yoga leads to the realization of a good mood, an increase in mindfulness and a dose of self-compassion. These are other benefits apart from the physical ones it brings. Overview of Yoga Below are quite a number of the well-known

Good things never occur. A lot of bad things that can make us hopeless usually happen to us.  We don’t experience any positive things in our lives but only the negatives. These bad experiences always transpire without any sign and we cannot control them. Therefore, when they occur, what can we do to lessen them

The Law of Attraction expresses that we can attract the things we need throughout everyday life. As opposed to the negative, messages you may have gotten at different points in your life, whatever you believe in, alongside your mind are sufficiently able to enable your objectives to materialize. When you ace the art of utilizing

What makes people genuinely happy? That question generally elicits a plethora of enticing ideas: a catnap in the sun, a decadent chocolate treat, a beach vacation, or an unexpected jackpot from a slot machine. But for some people, these paths to happy little things feel frustratingly out of reach. Considering many people’s full schedules and

According to Buddha, there is nobody in the entire universe that is more deserving of your love and your affection than you are yourself. It’s a myth that loving yourself is selfish and unkind. In truth, setting yourself as your top priority is the most loving thing you can do both for yourself and for

We all aspire to be, do and have great things. Yet most of us simply aren’t creating the results we want. We don’t have enough money, romance, success or joy in our lives. But what we need to understand is that greatness exists in all of us. It is simply up to us to pull

I used to be terrified of public speaking – now it’s natural and fun. Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve been there! It’s easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed was a way

These time management tips or tools could help you climb out of the clutter and chaos. Twenty-four hours each day is all you have. You cannot do everything, so how can we help you? Time Management Tips We all have the same amount of time each day. Our time management is the difference between what