How can you get rid of negative energy? Since energy is everywhere and you can’t see it, it is harder to figure out how to get rid of it when its negative. Some people will give off vibes that are negative so it is important to make sure that you are attracted to people that will give you positive vibes. People that are negative or dislike others can get you down.
Your house and where you work are places that you have and spend a lot of your energy. It is important to make sure you clear out negative energy in your physical spaces and anything inside of you that is negative.
How can you get rid of negative energy?
What is Negative Energy?
Negative energy can affect you both mentally and physically and its important to make sure that you get rid of this type of energy. Here are some warning signs of being around negative energy:
- Being anxious.
- Being restless.
- Unable to sleep
- Stomachaches
- Headaches
- Mood swings
- Negative emotions.
All of these things are negative energy in your body. You need to get rid of it.
Spiritual Cleansing
If you feel that you need to get rid of negative energy by doing a spiritual cleansing, then here are some things to try:
- Find a quiet place.
- Prepare incense
- Light Candles
- Breathe
- Locate what is causing your problems.
- Have an egg and put it on your head.
- Put the negativity in the egg.
- Put the negativity egg in a bowl and smash it.
- Light your incense and put it by your heart.
- Lay down.
- Relax
- Get up when ready.
This can get rid of negative energy.
Bad Energy
Clearing bad energy isn’t too hard and here are ways to get rid of some of it.
Clean
Each time you get rid of dust or clutter you are putting things in order.
Think how great an orderly place looks and feels. This gives you good energy. The places you work and live are not your energy they are just reflections of what is going on inside you.
Noise
Walk through your home and make a lot of noise to get rid of negative energy.
Meditate
Meditate about love because it can help you to have good energy and get rid of negative energy.
Rearrange
Move around furniture and other things so that you have more open space.
Laugh
The best thing is to laugh, and this helps you to make changes in your physical and mental state.
Sea Salt
Use Feng Shui practice to balance your chi.
Open the Windows
Open the windows and try to let the negative energies out of your house. Hand them over to the world and absorb good things.
Plants
Add things that are alive like plants to your house. Get rid of anything that is dying.
Avoid Negativity
Avoid people that are negative or drag you down.
Don’t Hang on Emotions
If you are having an emotion, let it happen but then be over it. Don’t hang onto it or keep it inside. Let go of feelings and don’t be the negative energy either. Release any negative energy as it comes.