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7 Toxic Behaviors You Need to Reject from Others

7 Toxic Behaviors You Need to Reject from Others

No matter what cruel words people may hurl your way, your self-worth is lessened only when you give these words power.  You can become more resilient towards negativity by setting and honoring clear boundaries.  Sure, people will test the strength of the boundaries, but hold fast to your belief and values.  If you sense people […]

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Eight Tips to Help You Learn Self-Love

Eight Tips to Help You Learn Self-Love

The term “self-love” is often used to justify buying or doing unnecessary or extravagant little things for ourselves. The different definitions from various sources make true self-love tricky to identify and challenging to practice. With that said, it’s important to note that there isn’t just one “right” way to define or demonstrate self-love. It has

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