Self Help

What are you willing to do or change to be happy? Each and every day we are sold happiness in different forms. It could be a book, pill, or certain vacation spot. Still the underlying theme is the same, someone else has what can bring happiness and you can buy it. The problem is that […]

The term “self-love” is often used to justify buying or doing unnecessary or extravagant little things for ourselves. The different definitions from various sources make true self-love tricky to identify and challenging to practice. With that said, it’s important to note that there isn’t just one “right” way to define or demonstrate self-love. It has

One of the best things you can do is to find out who you really are.  Many people walk around, and they never really listen to their inner being and they never know what they are truly about.  They think that they understand themselves, but they keep on in life without ever really taking time

If you want to have a happy life and inner peace, it is important that you find a passion in your life and that you find what your purpose is.  It is important to have fulfillment and peace and when you can figure out what goals and actions you have, you will see that they

When you struggle with mental health, it can cause you to feel like everyone hates you.  When you struggle with thinking people hate you, it can be hard to understand that they are really thinking things differently than the way that you interpret it.  Having a mental illness can cause you to have bad thoughts.

People have always been procrastinators and for many people, this isn’t a big deal.  According to research though, 20% of men and women in the United States procrastinate on a regular basis.  Even though it seems harmless, procrastinating can play a huge role in mental health. Leonardo da Vinci is considered one of the earliest

Change how you think This is the first step to take when it comes to dealing with any issue is changing your thinking towards it. Start being positive. Change your thoughts. Maybe that job you lost was an opportunity for you to follow your passion. If you have positive thoughts, you will get the strength

Negativity is contagious.  It is important that you find ways to safe guard your psyche from people that drain your energy.  Likewise, you must also learn to harness how you process negative thoughts within yourself so you don’t make yourself more miserable or inadvertently cause others discomfort. Understand the Situation Negativity only complicates our life. 

Everyone should realize that life is not easy and sometimes we get to the bottom.  Being rock bottom is not a bad thing though, and everyone should try to get there at least once in their lives. When you are at rock bottom, you realize that you were once off the course of life and

How can you get rid of negative energy? Since energy is everywhere and you can’t see it, it is harder to figure out how to get rid of it when its negative.  Some people will give off vibes that are negative so it is important to make sure that you are attracted to people that